bhapa ilish ingredients

Let it simmer for about 15 minutes. Prep time: 10 mins. Gajar ka Halwa( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali recipe. Lets whip up ilish bhapa in our kitchen! Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. My memories of the best Ilish Bhapa ever goes to my childhood days when I would go to my maternal uncles house in Bongaon and my maternal grandma would request the fish seller to keep the best Padmar Ilish for her. Cooking time: 15 minutes. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) Close the lid of the tiffin box. Once done you will see that the flesh has turned white inside. Scrape down the sides of the jar and grind as many times as it takes to form the smoothest possible paste. with the interesting flavour profile and oily texture, hilsa fish is an ideal variety for both braising and frying. Shorshe and Ilish is a great match. Bhapa Ilish; October 21, 2020. Add beaten yoghurt, sugar, turmeric, and mustard oil. 12081 . And most Bengalis and Odias, I have found, are okay splurging on this seasonal delicacy. Wash the fish, drain on a colander and then marinate it with a little salt and turmeric powder for about 30 minutes. Share. Cook it on full power or at 170c for 7-10 minutes. The pungency of mustard tamed with the sweetness of coconut and tang of gondhoraj lebu or kafir limes, this ilish maach bhapa recipe takes you to a dreamy gastronomic journey. Extremely soft, melt-in-the-mouth, buttery fish fillets cooked without effort. After 30 minutes grind the soaked mustard along with 1 green chili, cumin seeds, turmeric powder and a little salt to a fine paste. 381 . Wholeheartedly relished by Bangali, Enemies have turned into friends over this piece of delicacy. However, even I cannot overcome the charm of this particular variety of fish it holds upon us, Bengalis. Serve hot with plain steamed rice. About Ilish Bhapa Shorshe Recipe:One of the most popular fish varieties, hilsa or ilish is a delicious, fragrant and versatile variety. This is a dish for you if you love the punch of the mustard. Follow the recipe below to learn how to cook your Bhapa Ilish. Servings: 4 Author: Cond Nast He plainly asked, Why are Bengalis so obsessed with this particular fish? And, that led me to delve deeper into the endless abyss of internet in search for an answer. Bhapa Ilish is ready to serve with steamed rice. View about #sorsheilis on Facebook. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. A meal, for the Bengali, is a ritual in itself. Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating.. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Pingback:Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds. Author . Add 4 green chillies, roughly chopped, along with the salt and 100g water. Once done, add back the fish pieces. Bhapa Ilish recipe. Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. You may add few drops of mustard oil. Now add the fish, one piece at a time, and coat it with the spices. Stacking one upon another might break the fish while serving. Drain the mustard seeds from water and grind into thick paste. Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. Fasten the lid of your tiffin box (you could also seal the top with thick aluminium foil) and set the fish aside to marinate for 15 minutes. Promos. In other metros of India like Hyderabad, Bengaluru, Delhi you get highly frozen ones. Pour the mustard oil over the fish. Pingback:Best Restaurants Serving Bengali Cuisine in Bhubaneswar, Pingback:hilsa recipe bengali microwave Microwave Recipes, Pingback:Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, Pingback:What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Pingback:Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Your email address will not be published. Now add a cup of warm water and let it simmer for 5 more minutes on medium heat. Next take a metal tiffin box with a tight lid, like me, if you don't . The recipe is very simple and comes out very quick. Can we use any other fish varieties? To cook ilish bhapa in microwave oven (hilsa in mustard paste) you only need 9 ingredients and 6 steps. 1. Stir and fry until they are lightly browned. The blend of these 3 ingredients makes it an epic combination, something which has to be relished to be understood. Blend until the paste is smooth. Variation. Browse all my recipes here or at my channel. Instructions. After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. Rannaghar | 2nd - 4th April at 4.30 PM | Promo. You should use enough water to help grind the mustard seeds into a smooth paste. This literally means that Padmas ilish is better than the ones farmed in the Ganges. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. In a pan take the fish pieces. Getting hilsa or ilish today is dependent on a lot of factors like your location, and the monsoon weather. Ask any Bengali about the best hilsa in India, and he or she will point you towards Bangladesh. There are so many recipes of Ilish or hilsa to try and the most common is this Bhapa Ilish. Bangladesh, for example, has banned the practice of catching smaller ilish. Drain the mustard seeds of the water theyve been soaking in and add them to a grinder jar. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Whisk the yogurt with some water and pour it over the fish. In the meantime, take a tiffin box (stainless steel) and place your marinated fish into it. I hope you enjoy and gain out of this blog, happy reading! This shorshe bhapa ilish recipe is one of the most classic and favourite fish recipes for every Bengali out there. Grind once again until the coconut has broken down completely. Without a doubt, the best Ilish comes from the river Padma in Bangladesh. Close the lid of the container. Watch. Do try and share the result. If you happen to be in Bengal and Odisha, your chance of getting an affordable ilish is high. Method: Soak the mustard seeds in some warm water for about 20-30 minutes before grinding them. . Step 3: Bringing it together 2 ways. Calories per Servings: Not Available. Requiring just a few ingredients, this dish can be executed in no time. If it rains properly, the fishes get to swim and reach the catchment area from where they are netted and brough to the markets. Using Microwave oven: Take a Microwave safe deep vessel and put the Container containing Fish and then put 5 Cups of water and Cook in High Temperature for 5 minutes and then in 40% temperature for around 25 minutes. Tag me on Instagram @priyankabhattacharya.sa or Facebook @hashdiaries and I will share it further. Soak the mustard and poppy seeds in water for 15 minutes. SHAMPA'S KITCHEN on July 2, 2017 Add the paste of the spices and whipped sour curd. A small one will prevent the steam from forming and lead to a not-so-pleasing experience. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. Add the mustard paste, green chili paste, green chilies, remaining turmeric powder, salt and mustard oil. Bhapa Ilish Patey. Slit the remaining green chilies and add it to the fish. Bhapa Ilish - My first love. As the saying goes, We are Bangalees by fish and rice; it is a common scene to have fish in our daily meal. What is your thought? Put in the microwave and cook for 10 mnts. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. Cook Time 10 mins. Cover the tray with aluminum foil. Lemon Hilsa Recipe . Place the fish pieces in the bowl in one single layer. Popular A quick list with most popular recipe videos. #ilish #fish #IlishBhapa #_ #_Hello Friends Welcome to my channel, I have to do is save nature I am very aggressive about Nature to protect. Heat water in a pot. Fat: 1g. . And these fishes are neither from Padma or the Ganges. If you are using Mustard Seeds powder like me, then soak it with some salt in warm to tepid water for 10 minutes. It is a classic Bengali preparation where fresh Ilish/hilsa is marinated in mustard seed paste , along with turmeric, green chili, salt and a liberal dousing of mustard oil , and then steamed in a stainless steel tiffin box or covered pot. Unfortunately, a good ilish should weigh between 2-3 kg. For the quantities mentioned above, 3-4 tsp should be enough. Now, dont wage the gonga-podda war by trying to assert that Illish belongs to Bangladesh only. Once the fish-scales have been removed, ask him to wash the fish thoroughly in fresh and clean water. This recipe not only healthy but also very much test preparation. Popular Bengali literary work, Padma Nadir Majhe features this fish as the favorite to the lead protagonist. I know its not the authentic way, but I think pouring some hot tempering will add a nice flavour since the entire dish is just steamed and not cooked directly in a pan like usual gravies. Choosing hilsa is a tough job because your options are extremely limited. Take a tiny portion of the gravy, mix it in the hot steaming rice with your fingers and take a mouthful. It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). Noodles. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger and salt. Chingri bhapa - an authentic prawn recipe of bengal. Firstly, below are the ingridients that you should ready to make Ilish . Place the container in the pressure cooker. Add salt to taste, 2-3 green chillies, tsp turmeric powder and about 3-4 tbsp of water to make a paste. Bhapa ilish or ilish machher bhapa is actually an authentic bengali style hilsa recipe prepared by steaming in mustard sauce. In this recipe raw Ilish/Hilsha pieces are steamed in mustard along with turmeric, green chili, salt, mustard oil. Transfer this paste to a steel tiffin box. The recipe is called hilsa fish bhapa recipe. Remember to add some salt while grinding the mustard. Bhapa Pitha (rice cake with molasses & coconut) Bengal King, 1 each Calories: 130. The fish has a buttery texture and melts in your mouth immediately. Keep the flame on the lower side and cook one side for 10 minutes. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Mix the fish pieces with 1 tablespoon turmeric powder and a pinch of salt and keep them aside. Move the mustard paste to a tiffin box, add the onion paste, remaining green chillies, turmeric powder, salt and mustard oil, mix well. You can also make, microwave oven by following the steps of this recipe and using a, Fish Recipes, How To cook Hilsa Fish, Illish Maach Recipes, Juice of 1/2 Gondhoraj Lebu or Kafir Limes, Anda-Kheema Bhurji | Egg-Minced Chicken Stir-fry Recipe. Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish By Shampa's Kitchen 1150426. Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces. Your email address will not be published. Ingredients of Bhapa Ilish Ilish/Hilsha fish 8 pieces, without head & tail Black Mustard 3 to 4 tablespoons Scraped coconut 1. read more Add mustard powder, turmeric powder, salt, sugar and water to the baking dish and mix well to make a smooth mixture. 3-4 tablespoon cooking oil; 3. Turn the heat on low and allow it to simmer for 3-4 minutes. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Now, steam it for 7-10 minutes or till the fish has been cooked properly. . This hilsa curry is made using hilsa or ilish, a fish belonging to the herring family. BHAPA ILISH. Let the pressure release on its own and then open the lid of the pressure cooker. Hilsa Korma Coconut Milk . Ilishbhaape, also known as ShorsheIlishbhapa meaning steamed mustard Hilsa, is a Bengali recipe of Hilsa fish steamed in potent mustard, yogurt, and coconut paste. This recipe has been adopted from Bangladesh. A Bengali Elisha recipe for healthy and tasty fish curry. Once the water has come to a boil, place the tiffin on the stand. Of course, a seasoned cook can adjust the amount based on his/her preferences. Recipe:PeekNCook Enjoy. The magic of bhapa ilish lies not only in the magical flavours of the fish but the mustard or shorshe paste. Transfer the paste in a big stainless steel bowl with a lid. Fill half of the wok/kadai with water and make sure that the tray should be half immersed when you put it on the wok filled with water. You can do this Bhapa Ilish in Microwave oven too. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, . Click here for instructions on how to enable JavaScript in your browser. Place the slit green chillies on the top of each fish pieces. Next, transfer soaked cumin seed in a grinder jar. Bhapa Ilish means 'Steamed Hilsa' , where BHAPA represents 'STEAMING'. The equipment & ingredient quantity provided in this recipe is to assist you in cooking this dish. Parshey Machher Bhapa Recipe in Bengali. This is made by steaming the fish along with other spices. Pour the prepared mustard sauce over it so that it covers all the fish pieces nicely. When hot, put in the shallots. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. A new Recipe of Ilish called Ilish bhate in Bengali. Add 2-3 green chillies, put the lid on and grind them to make a smooth paste! Browse all my recipes here or at my channel. Ingredients for cooking Shorshe Bhapa Ilish (Hilsa steamed in Mustard sauce) Hilsa Fish, Ilish Mach, ideally from Padma river. Keep aside in the tiffin box. Polishing the dish off the plate occurs even faster! You can get the recipe for Bhapa Ilish and the rest of dishes here. In the following recipe, I have cooked using a normal gas-top steamer. Course: Main course. ILISH BHAPA. The whole family gets along and eats together over a simple meal of, How to Buy Hilsa Fish & Cook Bhapa Ilish with it, Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Protina: 3g Rated 3/5 based on 193 customer reviews, The Bengalis are great food lovers and take pride in their cuisine. In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu. The medium of cooking is mustard oil which adds its own pungency. Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them. Most of them are milk based and are prepared from chhena. Resting time 10 mins. Once the steam starts forming, put the tiffin box inside and cover. || Bhapa Ilish || Ilish machh new recipe#fish #ilish #machherjhol App used for editing - #vita Nutrition. Bhapa ilish recipe( )| Steamed hilsa recipe | Bengali style ilish machher bhapa with step-by-step pictures. Watch. If not Kolaghat will do: 1.5kg; Mustard Oil: 200 gm; Mustard paste: 50 gm (make a paste with some salt to cut through bitterness) Poppy Seeds: 50 gm; Grated . After 5 minutes, add the fried fish and cook for another 5 minutes on low heat. Even though it looks very lustrous, it is a fairly easy recipe to make, requiring few ingredients, no special technique, and very little time. Cuisine: Bengali . Flip the foils over and cook from the other side for 10 minutes. Drizzle the remaining mustard oil on the . Smaller sizes of the fish are caught using finer nets and sold in the market to fulfill the high demand. Remove from flame, allow to to rest for 10 minutes or so. Switch the flame off and serve it hot after cutting the thread with steamed rice. Grind the mustard seeds, 2 green chillies and coconut to a fine paste. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. served this fish curry with hot steamed rice for a happy meal. Lime juice and/or coriander leaves may be added for flavor. This Bhapa Ilish recipe has been adopted from my Maa. But in this way it is super easy to cook and taste just out of the world . 1. Dont to buy any hilsa that is under 500 g / 25 cm. 2 tbsp grated coconut. Bhapa ilish or steamed hilsa, Shorshe ilish, Doi ilish, ilish macher paturi, ilish biryani, bhetki macher paturi, shol macher jhol, chital macher peti kalia. Enemies have turned into friends over this piece of delicacy. . on Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe, Treating the Queen of Fishes, Hilsa in the Best Possible Way with Ilish Maach Bhapa, Did I just call Ilish maach or Hilsa the queen of fishes? Fill the pressure cooker with 2-3 cups of water. This is a typical Ilish Maach meal where you can see Ilish Maach (Hilsa Fish) cooked and served in 3 ways, Ilish Maach Bhaja (Hilsa Fry), Ilish Maach er Tel (Hilsa Fish Oil) & Bhapa Ilish (Hilsa Fish steamed in Mustard Sauce). Add the pieces of Ilish and coat with the mustard and yogurt paste. It is one of the best Bengali Recipe in Bengali Cuisine. Bhapa Masala Ilish is totally different types recipe . Add the green chilli as a whole. No need to stir or add something in between cooking. Now mix everything well with the fish and arrange the fish inside the bowl. The love and appreciation for this fish has failed to diminish even though the Hilsa fish price has seen a steep rise over the past few decades. Heat up your pan and place a stand at the bottom. Preparation Time: 10 minutes. . Now add 2 tsp raw mustard oil over the fish. If you are using a pressure cooker, do not put on the whistle, If you are using a pressure cooker, add 5-6 cups of water, Do not add water if you wish to cook this on microwave oven, In a wok: Allow to steam and cook for the next 15-20 minutes, or, In a pressure cooker: Cook with the lid on for 3 whistles, or, In a microwave over: Use a microwave safe bowl and cook on high temperature for 10 minutes, Using a towel, carefully take out the tiffin box and unlid it. Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. Hilsa Recipe. Your email address will not be published. Few days back, I was having this conversation with a fellow blogger where he asked something that enraged my inquisitiveness. 1 big onion chopped; 4. Blend util the paste is smooth. Servings: 2 Persons. 2022 Bong eats PVT.LTD., all rights reserved, http://cmsdata.iucn.org/downloads/iucn_hilsa_study.pdf, https://scroll.in/article/806667/how-king-hilsa-made-a-comeback, http://www.business-standard.com/article/news-ians/india-bangladesh-seek-to-save-the-delectable-hilsa-113062700390_1.html, 250 g (or 4 pcs) Ilish machh (hilsa fish, 3-cm-thick pieces), 40 g Mustard seeds (brown + yellow mixed, soaked for 2 hours). Egg Chowmein Recipe | Egg Noodles Recipe | Scroll . The markets of Odisha have the fish sourced from Balasore and Mahanadi. Way 1 -- In the oven. Let it steam on low heat for 45 minutes. Later, allow him to cut it in pieces and remove the gut. Bhapa Ilish or Ilish bhape is a traditional Bengali Ilish maach preparation. Very Healthy And Tasty Quick Preparation For Ilish Bhapa Recipe. You can serve bhapa ilish hot with steamed rice. Take Poppy seeds and buzz them with some water to make a smooth paste of it. Pour the remaining mustard paste, mustard oil and the green chillies over the fish. pinch of turmeric. Meanwhile soak the black and yellow mustard in a little water for about 30 minutes. Ilish or Hilsa is a seasonal fish. Transfer the paste in a big stainless steel bowl with a lid. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil.

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