crab rangoon pizza nutrition

Your email address will not be published. Preheat oven to 450 degrees F (230 degrees C). So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. Seeded, ribs removed, and cut into colorful strips. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. Foxes Love Lemons LLC. - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. The vast majority of crab rangoon you get in restaurants is made from surimi / krab / imitation crab meat. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. Just use it as a pizza dip? Crab Rangoon Dip with Crispy Wonton Chips. Youll be licking your fingers (and plate!) Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Preheat oven to 425 degrees. It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. A fellow food lover who loves cooking up a delicious storm in the kitchen - and of course eating! Stretch the pizza dough out and get it onto your pizza stone or pan. I used my basic prepared Sam Adams Beer Pizza Dough, but you can use whatever pizza dough you like or even just pick some up at the bakery of your grocery store. Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. Bake in the preheated oven until slightly brown, about 7 minutes. Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Have you ever asked yourself, "How much weight can I lose in a month?" Recipe for savory and sweet pretzels. Pollockis the most commonly used fish to produce imitation crab meat due to its lack of flavor, abundance, and ready availability. Jambalaya In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Your email address will not be published. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. This pizza has gooey melty cheese, tender crab, and deliciously sweet chili sauce. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! As an Amazon Associate, I earn from qualifying purchases. posted by Lori Yates on August 30, 2021 (updated February 9, 2023). Famous Crab Rangoon Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 290 Calories per serving. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Slice the pizza before enjoying! Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. Then, youre just about ready to eat! Your email address will not be published. To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. This is such a fabulous idea! The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Ideal Game Day party food and eating with hot dips. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. 4. Spread crust(s) with the cream cheese mixture. Heat oven to 450F with a pizza stone in the oven. Save my name, email, and website in this browser for the next time I comment. cup balsamic vinegar to the consistency of syrup. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium These toppings give a perfect balance of crab (which has its own salty-sweet thing going on naturally), sweet bell pepper, deep umami mushrooms, and the subtle onion bite of green onion. And she LOVED them. ), green onions, garlic, and sometimes other flavourings. A fabulous easy recipe giving you great flavors and such a pretty color too! Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. Get the best of both worlds with this recipe. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. Cheesy Pretzel Bites.These Cheesy Pretzel Bites are made using pizza dough, easy and quick recipe. Don't worry, that'll be our little secret! That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 2. Easy Pizza Omelette! WOW! Drizzle with chili sauce and sprinkle with remaining green onions before serving. Plain panko breadcrumbs. PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough After we snarfed our pizza, we Googled to see how our creation compared to what was out there. True crab rangoon flavor on a pizza. Modified: Jul 27, 2022 by Erica. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. It's irresistible drizzled with sweet chili sauce. This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Preheat oven to 375F. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. Easy and quick to whip together and the taste is mouthwatering. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. Green onion. Mozzarella cheese. Required fields are marked *. You can make your own (I LOVE my. Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. See our Hy-Vee Terms of Sale for details. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. This information comes from an online calculator. How To Make Gozleme, Turkish Bread.Learn how to make Gozleme, Turkish Bread. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Pair this crab rangoon flatbread pizza with one of these delicious sides. Pepper Crusted Tuna with Wasabi Cream Sauce Thank you for subscribing to Lovefoodies. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Dismiss alert. Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. Spread crabmeat mixture evenly over dough. Sweet Corn Ice Cream. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. My husband and close friends know thats the answer I give when torn between two options. Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread Heat oven to 425F. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. Best reheated in an air fryer, if possible. Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! This can vary by brand, and even across the same brand in different countries. Spicy Southern Comfort Glazed Chicken or "How many meals a day should you eat?" This page may contain affiliate links. We'd love to have you subscribe to our newsletter! I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Use your favourite italian cheese blend, if desiredd. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Save my name, email, and website in this browser for the next time I comment. Taco Pizza, delicious homemade pizza dough with toppings of a taco! Great for making ahead and freezing. We decided on no pizza sauce - in the traditional sense. A ton of flavour, a great alternative to traditional pizza flavours and textures. I may earn a small commission when you make purchases through these links at no additional cost to you. It features my famous no-rise crust. Want to use real crab on this pizza? Your email address will not be published. Have since updated the post with photos of that one, as well! Please allow 1-2 business days for a reply. For more information, check Privacy Policy. Percent Daily Values are based on a 2,000 calorie diet. Bake as directed. Developed & Maintained by Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. Then run your finger with water around the edges (working with 4 at a time*.) Hopped Cheesecake with Citrus Glaze We chose this instead of soy sauce. Mix flour, yeast, sugar, and salt together. Assembling a pizza with made-from-scratch dough. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. If you are in that part of the county, its a must try. Sometimes Ive craving so many different things at once. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Required fields are marked *. Here are a few more for you! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Dont worry, we also hate spam as much as you. Fresh lump crab meat. 10-Inch Crab Rangoon Pizza Serving Size: 1 slice 276 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Sounds weird, but actually works well! For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Bake for 15 minutes or until the cheese is bubbly and golden. Preheat the oven to 450 degrees F. Soften cream cheese in the microwave until easily spreadable. Save my name, email, and website in this browser for the next time I comment. Then, youll be using softened cream cheese (always in my fridge for when a Irish cream brownie craving strikes) to make the creamy spread that will be slathered over the pizza crust and will make this pizza taste just like a crab rangoon! Be sure to use LITE soy sauce so this will not be too salty. I get them pre-sliced to save time. Also known as balsamic glaze and available in the condiment aisle of the grocery store. 2. Your email address will not be published. Give thanks to the LORD, for he is good; his love endures forever. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. How does this food fit into your daily goals? It's irresistible drizzled with sweet chili sauce. How does this food fit into your daily goals? PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Drizzle with sweet chili sauce or serve it on the side. Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! They will give you an amazingly crispy crust. I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. Little do they will they know how quick and easy it was for you to put together. Do whatever is supposed to work for the crust youre using.). Interesting combo! You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Bake in the preheated oven until cheese is browned and melted, about 8 minutes. 1 8oz package Surimi (Imitation Crab Meat) - roughly chopped, 1red bell pepper - seeded and cut into strips. I also like to top it with crispy-crunchy wonton strips. First of all: it would need a lot of green onions. It tastes exactly like crab rangoon because it uses many of the same ingredients. Lightly grease a large pizza pan and press dough out into a 14" disc. It is awesome! For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Please check the browser console for more details. Remove from oven, drizzle with sweet chili sauce, serve immediately. Simply tear a piece off and pass around with your friends and family. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. Top with remaining crab meat and cheese. Balsamic reduction syrup. To help the breadcrumbs get their crunch while cooking. I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. Mild mozzarella goes with everything else going on here. We'll let you and the fam decide on that one. Can't decide between ordering pizza or Chinese? Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza I accept the Terms and Conditions and the Privacy Policy. (Learning about new things is the best thing about Facebook, IMHO!). soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Jazz up pizza night with this creative Crab Rangoon Pizza! After you rise the dough, spread it out on a 13 inch round pizza pan. We respect your privacy - no spam EVER & unsubscribe anytime. I DO LOVE ME SOME PIZZA. Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese

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