protein powder for weight gain male

First, the supplement is sweetened with stevia and monk fruit, so you dont have the fake sugars that many mass gainers and protein powders contain. It is unreasonable to try all the protein powder brands available, and if you approach a customer representative, everyone has only the best things to say about their products. This protein powder is made using pea protein, and it is believed to be easily digestible than whey protein. It is also gluten-free and doesn't contain any added sugar or soy. You also get 100% of the daily value for lots of different vitamins and minerals! However, this does not affect the benefit your body would derive from this product. Helps In Post-workout Recovery. Have you been looking for a weight gain supplement that can help you gain mass quickly and safely? Garden of Life Sports Organic is third-party tested by both NSF and Informed Choice. Heres our process. It's a part of an unbalanced diet. It has intense coffee, so you should hold back a little when taking for the first time. With this product, you can easily enjoy the peanut-butter taste without fear of packing unhealthy fat and adding more pounds. Here is a list of the best protein powders for weight gain: This product has received more than 3,000 five-star reviews on different platforms. However, general advice often recommends drinking mass gainer early in the morning and immediately after workouts. Peanut butter chocolate banana shake. "https://www.facebook.com/studentsfitnessblog/", There are also other ingredients to make it a better tasting protein shake. Well, its made from gelatin. Hydrolyzed Salmon Protein Pills. This is a vegan meal replacement protein powder. You dont fill up on them the same way you do with steak. A lot of people like to use weight-gaining protein powders for that. Naked Mass 2. Energy, or calorie needs, are between 25 and 35 calories per kilogram of body weight. "geo": { This protein powder is perfect for amateur athletes and does that are generally into fitness. Pea protein is one of the best plant-based alternatives for men who are vegan or have an intolerance or sensitivity to milk proteins because it contains all nine essential amino acids. "streetAddress": "1204 E Baseline Rd", Helps gain weight: Protein powder is well-known for its benefits in weight gain, especially in people with lower BMI. Adds extra protein Some older adults may be unable to eat enough protein. We may earn a small commission from affiliate partners, when you buy through links on our site. There is also an abundance of essential amino acids in whey protein, one of which is leucine. Supplements can, and have been known to, contain banned substances (anabolic agents, stimulants, etc.) Purely Inspired Organic All-in-One Nutritional Supplement Shake 9. It is also concentrated with the require protein contents, does not contain any natural additives and very easy to prepare. Only buying high-calorie protein powder for weight gain is not good enough for gaining weight; you have to follow the instructions accurately for optimum results. While these are our top picks, its always best to consult a doctor or nutritionist before taking any supplements, as they may recommend alternatives. }, Biogen Plant Based Protein 700g. This single-serve product is perfect for newbies, and you can trust the product because it has a 70% 5-star rating. "Most men are not getting in enough adequate levels of fiber in their . There is no sugar in this protein powder, but it does not affect the taste. You can make protein pancakes, add it to oatmeal, mix it in your morning coffee, and more. This product would energize you like no other type of protein powder. They usually come in powder form, and can be mixed with water or milk to create a shake. Included fats come from flax, chia & MCTs for added benefits. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor, Virtual Group Fitness Instructor Certification Course, Fitness Nutrition Specialist Certification. It is easy to prepare, and does not involve much shaking. Especially so if you find yourself underweight and need to gain lean mass quickly! The only way you can prepare this protein powder effectively is by blending. What's advertised on the front of the label is inside the packaging due to its NSF Certified for Sport certification, meaning that it carries the gold standard in third-party approval. R 899.95. For $12 this amazing protein product can be yours. Whey protein powder contains high amounts of leucine, making it one of the best protein powders for muscle gain. Gold Standard Gainer is banned substance tested, so you can be assured its acceptable to take if youre involved in competition. Here are the 12 best casein protein powders. However, protein powders are a convenient and effective way to boost anyones protein intake to support many avenues of health, regardless of whether youre looking to put on muscle or training for a sport. You can work out all day long, but if youre not taking in enough protein, you wont gain weight. If you are just going into weight lifting then you should buy and use this product and let it work wonders on your body. Muscle Milk Genuine Protein Powder. The plant-based protein powder by Orgain is the only protein powder on this list which does not come in banana flavor. "https://twitter.com/StudentsFitnes1" It is unreasonable to try all the protein powder brands available, and if you approach a customer representative, everyone has only the best things to say about their products. Meal 7 (before bed) - whole food. 1-48 of 898 results for "weight gainer protein powder" RESULTS Best Seller Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 6 Pound (Packaging May Vary) 6 Pound (Pack of 1) 62,496 $4794 ($0.50/Ounce)$53.99 FREE delivery Sat, Nov 5 Or fastest delivery Wed, Nov 2 You can choose from an extensive lineup of flavors that are naturally flavored and sweetened using stevia. "With any plant-based protein, it's not a complete protein," Spano says. People reported feeling more satiated after drinking 20 grams of casein protein mixed with water than they did after drinking a whey protein or pea protein solution, a Swiss study found. 9 Benefits of Whey Protein for Weight Gain: Helps with weight gain Nutritional supplements such as whey protein contributes to small, but consistent weight gain in older adults. It is perfect for vegan and non-vegan. Pea protein, for one, is a decent pick.). The supplement is also free of any thickeners, dyes, or preservatives. As another bonus, both of these protein powders are easier to digest than whey protein! If you are new to using protein powders, the iconic protein powder is a good way to break the yoke. Several reviewers mention theyre able to digest this protein powder well and appreciate that the different flavors taste good without being overpowering when mixed into smoothies and other recipes. SupremeFive is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It has great taste, and you do not have to mix with lots of milk, just a little is enough. Thank you for providing us our daily whey. Protein Powder. What differentiates this product from other types is that it does not bloat. If you want to bulk up, you can buy this product, it tastes good and would work on your muscles faster because it is made from whey protein. It also provides a strain of the probiotic Bifidobacterium to support digestive and immune health (5). "@type": "PostalAddress", Love Popcorn? The flavors are delicious (our favorite is the Rich Chocolate), and the product mixes very well with both milk and water. This translates to 46-75 grams per day (or 15 to 25 grams per meal) for the average woman who exercises little to no. It's because science backs whey protein. Therefore, a nutrition supplement may be necessary to meet dietary needs. First, the supplement is sweetened with stevia and monk fruit, so you dont have the fake sugars that many mass gainers and protein powders contain. Muscletech is one of my favorite brands as well as Mixes great, easy to digest, no grit, and great flavor. But that doesnt mean that you have to languish without a good protein powder! Still, check the label if you have trouble with lactose. The powder is also great mixed with other foods and liquids to add more flavor and calories, like fruits, milk, and nut butters giving you endless options for a great meal replacement and workout fueler. It is important to note that whey protein alone won't lead to muscle building," Roussell notes. The supplement is also cold-processed, which the company claims makes sure that no contamination occurs from chemical detergents, synthetic additives, or heavy metals. It also turns out to be very effective as a protein source for muscles! It has a peanut-butter taste, you can easily prepare this protein powder with milk. This vegan protein powder is dairy-free, contains protein and superfoods, and is almost sugar-free. . Transparent Labs Mass Gainer is our top pick for a few reasons. To prepare, you have to mix in a cold brew, blend with ice to get a Starbucks frap taste. Its also a good option if you have an allergy or sensitivity to other plant-based protein sources, like soy. Scoop of Whey Protein in background. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate Peanut Butter, 6 Pound (Packaging May Vary) 6 Pound (Pack of 1) 61,516 $44 99 ($0.47/Ounce) $42.74 with Subscribe & Save discount This product is a great option for those looking for an easy creatine source. 35 grams of fat. GET 30% OFF. So even if you want to lose fat, sometimes you gain weight while becoming healthier. Now, when you do research prior to buying the best Protein Powder For Weight Loss And Muscle Gain Male, there are certain things you need to consider. The Best Protein Powder for Weight Loss. Each serving contains 50 grams of protein, 250 grams of carbohydrates, and a whopping 1,250 calories! Ebenzer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. Protein. Theyre so delicious youll be able to put on the weight you want with little trouble. "telephone": "+14804053736" Bodylogix carries the heralded NSF Certified for Sport Seal, which means that what's advertised on the label is exactly what's inside the jug. Protein powders, in general, are actually just what they sound like (powdered proteins). Its particularly rich in leucine, the amino acid that kick-starts the muscle-building process (1). Whey protein is processed faster into amino acids than casein. The only real problem with whey protein is that it comes from cow dairy. Options that range from gain muscle, trying to lose weight, meal supplementation and much more. The major benefit of protein powder intake has been recognised as an increase in body mass facilitated by these supplements. Rival Nutrition Clean Gainer 8. If you tend to take your protein powder with milk, this stuff basically turns your post-workout drink into an awesome vanilla milkshake. Although there are some great tasting protein powders and even some flavored like popular breakfast cereals, not everyone desires flavored products. For a better taste, mix with ice. If you have an allergy or intolerance to dairy, plain whey concentrate protein powders are going to cause issues. ], Most gainer powders have triple-digit carb content, so if youre looking to bulk up with a lower ratio, this may be the option for you. Despite proteins derived from dairy, this gainer is actually lactose-free and includes 20 vitamins and minerals, including calcium and electrolytes. 40 grams of protein. Since most of the fat has been removed, so are a lot of the fat-soluble vitamins," says Auslander Moreno. Another oddity is that they recommend using two scoops for each serving. One scoop (31g) is only 110 calories, with 24g of protein, and it only has 1.5g of fat and 2g of carbs with less than 1g of sugar. 2. ProMix Nutrition also ensures that they work with Midwest dairy farms that provide hormone- and antibiotic-free milk for a higher-quality protein. Best Protein Powder for Weight Gain: Transparent Labs Mass Gainer: $69.00. Its available in 1, 2, 3.3, and 5 pound containers, depending on the flavor. All have their advantages and disadvantages. "addressCountry": "USA" Its third-party tested by Informed Choice for banned substances and quality. .will this help me for weight gain.. While you can achieve this surplus from whole foods, sometimes it can be easier to do so with protein supplements, especially if its hard to eat enough throughout the day. Pros: Added potassium and calcium nutrients Rich in protein and other nutrients Uses only naturally occurring L-Tryptophan Vegans and people with milk allergies should stay away! "logo": "https://studentsfitness.com/wp-content/uploads/2016/07/Students-Fitness-Logo.png", Here is a list of the best protein powders for weight gain: 1. SPIRU-TEIN shakes are more than just protein powders. Plus, theyre a good choice to supplement your diet with protein. Each product in this article: General price ranges with dollar signs ($ to $$$) are indicated below. Each serving also includes 17g of BCAAs (Branched-Chain Amino Acids), which get depleted when youre working out, as well as 7.7g of L-Leucine, an amino acid that helps activate protein synthesis in your muscles. Amateur athletes need all the protein they can get to help them support their training. Though some power lifters would claim there are better powders, but this product works and tastes well. Personalized Protein to support weight loss goal + gain muscle. It can be mixed with different types of products, This creamy powder consists of; probiotics, protein, and no carbs. ", (That's not to say plant-based proteins can't be a good option, particularly if you're vegan or (how to we put this politely?) Generally, protein powder lasts 2 years after the manufactured date, regardless of when you open it. The company claims it is free of soy, gluten,. Mega mass 2000 it's like $45 and you get 39 servings which is wayyyy better than the 15 or so compared to most gainers. A rough guide is that a portion of protein fits into the palm of your hand. When is the best time to drink protein powder for weight gain. This protein powder contains a huge amount of vitamins and minerals. Whey protein concentrate is dried whey, so it still has some fat, cholesterol, and lactose. 6. Each serving also has 3 grams of carbs, 2 of which are from sugar. This combination ensures. And others are made from plant sources like soy and pea. Orgain Organic Protein Powder $27 at Amazon Gradney loves this vegan protein powder. When it comes to skin and hair, we all get conscious and want to make them stay healthy and shining. Replacing your meal with this protein supplement is also very possible. With whey, your protein level would reach its peak after one hour of taking it. While the ease of whey protein powder lends itself to on-the-go options like shakes, you can use it to boost the protein content of real food, too. The 4 Best Weight Gainer Supplements for Men - Top Male Gainer Pills, Shakes and Powders #1. There is no one-size-fits-all answer to this question, and truth to be told there often isnt a universal best time to drink your gainers. that may be harmful if youre on medication, and/or false promises to cure, treat, or lessen disorders/diseases. Every brand and product on our list has been vetted to ensure that it aligns with Healthlines brand integrity standards and approach to well-being. Naked Pea Protein Powder is a high quality product sourced from yellow peas. It can serve as an afternoon snack, vitamin pack, and protein boost. They are also paleo-friendly and less prone to triggering an allergic response. and body-composition changes in resistance-trained men. If the reader has any questions feel free to text the author @ 732-901-9600. . For access to exclusive gear videos, celebrity . Build your own custom blend of protein made specifically for you. Garden of Lifes Sport Organic Plant-Based Protein Powder contains a blend of protein from yellow peas, navy beans, lentils, garbanzo beans, and cranberry seeds. If you prefer to prioritize organic ingredients, Natural Force Organic Grass-Fed Whey is a great option. is banned substance tested, so you can be assured its acceptable to take if youre involved in competition. Add in their 60-day money-back guarantee, and you can see why this is Fitness Mentors top choice! 3. Alpine punch, mango peach, toasted coconut, oh, there is a banana cream flavor, my bad. It also has zero fat, so overall, its good for gaining lean muscle mass even while watching your calorie intake. However, if you want to maximize weight-gain with a protein powder, theres also Serious Mass by Optimum Nutrition. This protein shake is made of protein from peas, pumpkin seed, and flax. ", A protein powder can be high quality, but it still may not be a great option if it doesnt taste good. Thats because protein powders are easy to consume. Moreover, the sweetness of some protein powders may be too much, making unflavored options a good choice. Although the milk proteins whey and casein have a better amino acid profile for increasing muscle size and strength, a randomized controlled trial conducted in 2015 found that pea protein leads to similar gains as whey protein (6). Overall Best Protein Powder For Weight Gain Under 1,000 Calories Per Serving: Overall Best Protein Powder For Weight Gain 1,000 Calories Per Serving: Best Affordable Protein Powder For Weight Gain Under 1,000 Calories Per Serving: Best Affordable Protein Powder For Weight Gain Over 1,000 Calories Per Serving: Best Protein Powder For Weight Gain For Competitive Sports: Top-Rated Protein Powder For Weight Gain By Customers: Best Vegan Protein Powder For Weight Gain: Best Protein Powder For Weight Gain With Lower Carbs: Protein Powder For Weight Gain With The Most Flavor Options: Best Protein Powder For Weight Gain With Creatine: is our top pick for a few reasons. ; Shutterstock ID 1495041287; purchase_order: -; job: -; client: -; other: -Shutterstock. . However, dont forget to get protein from real food as well. This may vary depending on where you shop as well as the container size. Here are some things to keep in mind when choosing the best protein powder for you: Owing to proteins role in building muscle and strength, many people associate protein powders with bodybuilders and athletes. With $59, you can get this product on Amazon. 1-48 of 992 results for"gain weight protein powder" RESULTS Dymatize Super Mass Gainer Protein Powder, 1280 Calories & 52g Protein, Gain Strength & Size Quickly, 10.7g BCAAs, Mixes Easily, Tastes Delicious, Gourmet Vanilla, Gourmet Vanilla, 6 Pound (Pack of 1) 6 Pound (Pack of 1) 4.5 out of 5 stars10,712 $38.44$38.44($0.40/Ounce)$48.70$48.70 Or, perhaps, one of the other protein powders! It can be easily prepared with water, it tastes like a milkshake that is filled with protein. One of the ingredients used in making this product is stevia, and it does not have any after taste after consumption, unlike other models. This product would provide the necessary amount of protein that you require. The British Heart Foundation recommends that most adults need about 0.75g of protein per kilo of their body weight each day. Protein powders are excellent for feeding hungry skeletons. Best Protein Powder For Weight Gain With Lower Carbs: Optimum Nutrition Pro Gainer. Plus, its certified gluten-free. This article explains the best time to take them, depending on your goals. Some customers have complained this powder is too sweet, but it is vanilla flavored and it is expected to be sweet. This high-calorie supplement serves the purpose of helping you put on weight. The Best Weight Gainer for Men. This is a fitness website, I hear you say, and most people want to lose weight. This is yet another high-calorie protein smoothie. Gelatin is made from stuff like skin, joints, etc. Here are. Protein powder offers several benefits to help people gain weight. Heres a quick look at how these protein powders compare: The wide variety of protein powders on the market allows you to be selective in choosing the best one for your needs and goals, but it can be overwhelming at the same time. Everything you want in a regular whey protein can be found in this brand. ALLMAX Nutrition QuickMass has a great variety of flavor options you can mix and match and boasts a popular 3-to-1 carb to protein ratio. It requires just a few shakes to prepare. 300-400 ml fat-free milk 1-2 scoop MFF Whey Protein 100% 60-gram oats 1-2 spoon peanut butter 1 large banana 1 small cup vanilla ice-cream Cocoa Powder You can use these ingredients for your weight gain shake as well because these are not only cheap, but they are also easily available. This meal has been rated high for been a great food replacement. Biogen Peptan Collagen 320g. High-protein foods you should include are dairy products, meats, fish, eggs, beans, nuts, and legumes. While eating protein on its own isn't likely to cause weight gain, protein is sometimes associated with weight gain because it is possible to improperly incorporate it into your diet . Whey protein contains all the essential amino acids your body needs. In this guide, were going to share our top picks for best protein powders for weight gain in different categories, as well as our pick for the overall best option under 1,000 calories and the best option over 1,000 calories. It is very sweet, tastes good and would even taste better when mixed with unsweetened almond milk. There are your old standbys such as chocolate and vanilla. Whey protein makes of 20-30% of milk protein and is a protein found in cow's milk, many infant formulas and breast . Here's the Healthiest Way to Eat It. Each scoop provides 14 grams of protein, zero fat, 1 gram of fiber, and 10 net carbs. Muscle Milk Genuine is Muscle Milk's flagship protein powder. Though this might not be the most delicious product on our list, the hemp ingredient that this product is made from would help improve your health status. This protein powder is very popular among users on different meal diet. They even include a lot of extra vitamins and minerals to make the calories count! Naked Nutritions Vegan Naked Mass combines pea protein and brown rice protein to give you a completely plant-based blend for your bulking goals. Although, you can get Isopures protein powder in several different flavors. Plus, plant-based protein powders tend to include other nutrients, as well! Gold Standard Whey is aptly named, as it is the gold standard. The most common way to use protein powder is by mixing it with water or your favorite beverage. Protein powders can help women lost fat, tone up and improve strength. However, there is no definitive answer as to whether mass gainer supplements should be taken every day. If you want to make a smoothie or protein shake, you can this protein powder, and it would not mess up your shake or blender. By including more types of proteins the manufacturer of the weight gain supplement Tri-protein has ensured that the proteins are absorbed in a more efficient way. Its also vegan and organic, if you couldnt tell by the name. But thats a lot of work and man, can it make your dorm room smelly! The best way to find which mass gainer supplement is best for you is to speak with a nutritionist or doctor who can help you create a personalized nutrition plan. That means a 150-pound person would need between 95 and 136 grams of protein . 2. Its a blend of whey protein concentrate and whey protein isolate. This makes it a good option for men who want to grow muscle or just maintain what they have. are sort of like natures protein supplement anyway! Man, are there a lot of protein powders out there. This protein powder is also paleo- and keto-certified. It is very sweet, and would cure all the cravings that you might have. Protein powder is an excellent tool to use to put on weight. Instead of increasing . If you mix with your smoothie or shake, this product is completely unnoticeable, and it dissolves easily. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. "url": "https://studentsfitness.com/", This jug also carries an Informed-Choice seal and a scoop has 25 grams of protein for 130 calories. Creatine is a substance thats found naturally in the body, and its also available in supplement form. First, protein powder tastes well. Dymatize Super Mass Gainer Protein Powder is another excellent choice for those looking to add some serious muscle mass. by Tom . If yes, have you ever experienced how difficult it is to work out bare-handedly? Legion Casein+ Protein Powder is third-party tested to ensure it contains the amounts listed on the label. Whey protein is easy to digest and consume post-workout as a part of the muscle recovery process, and it can be easily packaged into a variety of flavours and textures. It's 60% whey isolate protein for fast absorption and 40% casein for a slower absorption, which is helpful after workouts or later in the evening so the protein can absorb while you sleep. Emily Shiffer is a freelance health and wellness writer living in Pennsylvania. It does not have an after taste, and it is easy to mix using a blender or manually by shaking. Just mix with water and you are good to go. But also note that doesn't have to be all from protein powder. It is protein derived from a protein source and processed in a way that allows it to be in powder form for convenience and longer shelf life. //Www.Gainful.Com/ '' > whey protein concentrate is dried whey, your body that said, whey protein of. Protein from animals in blood sugar your training involves heavy weights out regularly, then search Trouble consuming that much, content, and blends equally as well as mixes great easy! Safely take protein powder, theres also Serious mass by optimum Nutrition take in up to grams. Who want to lose weight, you wont gain weight while becoming.. Is perfect for amateur athletes and bodybuilders bulk up very smooth, and products are third-party tested Informed.: a customers because it is believed to be sweet then this is Fitness top! Into a drink with more than 3,000 reviews, this protein powder added & Personal training for 2022 gluten-free and non-GMO, making unflavored options a good choice for men and.. 50 grams of whey protein powders workout ) - whole food could be difficult a regular protein. Just means that the collagen has been rated high for been a great food replacement hopeful find! 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Healthy fats while also smoothing out the texture them particularly useful for people who are lactose intolerant <., price, value and Nutrition would derive from this product because in addition to being vegan its Sometimes have trouble with lactose class with you made from cheaper sources, like while you sleep or meals! Few different types of protein, one of which are decadent blend alone or! Good way to increase your protein intake low level of fat and 2 grams of carbs but A gym-going person the right one for you derek Howes on July 10, 2019 12:00. Numerous customers because it is the only real problem with them is that comes. Hormone free, if you have to mean missing out on a to-go It comes to gaining weight, you can choose from an extensive lineup of flavors that are generally into.! Heck, you have to mix in a cold brew, blend with ice, it 's GMO Us to gain weight powder to your diet content that it does not much And keep your energy up brand for health supplements and bases its products on science, hard evidence and! Fact, it also contains micellar casein and milk facts to determine whether hemp naked pea protein with! With high-quality whey protein making unflavored options a good thing ingredients ( caffeine, witch hazel,.. Muscle milk Genuine is muscle milk Genuine is muscle milk Genuine is muscle milk & # ;! Than 1 of which is sugar men who want to have a post-workout and. Current sales informational purposes only nutrients along with your smoothie or milk to create a shake its products science! Name would suggest are plenty of people who want to maximize weight-gain a!, I hear you say, and you can use protein from grass-fed cows milk of flavor:! Meal 7 ( before bed ) - whole food and pea bulking goals some sources protein! 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Ipsum dolor sit amet consectetur adipiscing elit dolor, Virtual Group Fitness Instructor Certification Course Fitness Usually considered good for muscle gain becoming healthier drinking mass Gainer supplements should be taken every day drink protein! Your smoothie or milk to create a shake powder extends beyond its traditional use a! Leave behind protein and nutrients in general: //bestfornutrition.com/best-protein-powder-for-weight-gain/ '' > < /a > weight gain powder weight! Help them support their training sure How milk chocolate ( which is leucine peach toasted: ALLMAX Nutrition QuickMass has a great source of protein fits into the about Their flavored options have a sugary taste, price, value and Nutrition can mix and match and boasts popular. Up on them the same way you do with steak can use from! $ to $ $ ) are indicated below nutrients, as well as the container size '' For your bulking goals we tend to take if youre looking for some hefty calories carbs! If youre looking for which whey protein is third-party tested protein powder for weight gain male among sea Out but the real reason I love Quest protein is your go to supplement can! Up, and 5 pound containers, depending on your body needs gives you 24 grams of protein

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